How many hours a day do I need to wear Invisalign?
For best results, Invisalign aligners should be worn 20-22 hours per day. You remove them only for eating, drinking anything other than water, brushing, and flossing. Wearing them less than recommended will slow your treatment and may compromise results. Compliance is key to staying on schedule.
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Heads up — this answer is from our AI assistant. It is meant as helpful general guidance, not a substitute for a professional dental evaluation. Every smile is different, and the right answer for you depends on your unique situation.
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